Wednesday 31 December 2008

Make 2009 your best year ever


Follow these 8 steps to make 2009 your best year ever! by Melissa Kitto & Richard Lassiter

It's New Years Eve. It's the perfect time of year to set new goals and direction for your life. What would you like to be, do or have in 2009? What really inspires you? The key to fulfillment is doing the things that really make you happy. If you see a person who really loves what he does and is happy and joyful it means he is living his spiritual purpose. If you went and did the things he is doing, you would probably be miserable! It's his spiritual purpose - not yours.

Each person is here on Planet Earth for spiritual growth. Each person has a unique life purpose. On our recent survey, the most popular topic that people said they want to learn about was: Discovering their Life Purpose. Discovering your life purpose is actually quite simple. It's so simple you might miss it. Here's the secret to discovering your life purpose. Drum roll please!

Do what you truly want and desire.

That's my challenge to you for 2009. Instead of limiting yourself because there's not enough time, there's not enough money, my parents expect this of me, my children need me to do xyz, the economy is bad etc, etc, etc. Why not do what you truly want and desire?

Learn to look within and follow those inner desires. When you do, you will be guided toward the right path for you. If you feel stuck right now, you are resisting that inner guidance. It is always within you. It always has been. Here are 8 practical steps you can take to set a new direction for yourself this year. Take some time today or on New Years Day to write down some goals for 2009.

1. Ask yourself what you really, truly want
Take some quiet time to look within. I don't mean a few minutes; I mean take the time you would take if your life depended on you figuring this out. It does. If you don't know what YOU want; if that isn't very clear in your mind, you are existing, not truly living.

Write down your big dreams and goals. Be honest with yourself about what you want. Don't limit yourself! Imagine you had no limitations because you don't. In reality, limitations are illusions you have chosen to believe are real. They are not real. The only limitations you have are the ones you think you have. If you want something - you want it! It's OK! It's beyond OK. It is your spiritual responsibility to yourself to go after your wants.

Many people have concepts around money. They may have been taught that, "Money is the root of all evil." Money is just a tool. It's a form of energy. We live in an abundant universe. In order to have more abundance, organize yourself to offer some kind of service to help other people. Then, you have an energy exchange. The more people you help, the more abundance you will attract.

In Step 1 write down what you want in ALL areas of your life. Don't be ashamed to include material and financial desires as well as relationships, family, travel, career, hobbies, friendships etc, etc. Remember . . . NO LIMITATIONS.

2. Now craft these desires into a goal statement
What is the end result, or desired outcome, that you would like to have? Make it as specific as possible. For now, don't worry about HOW you're going to reach the goal. As a matter of fact, if the HOWS start coming into your mind at this stage, cleanse and cut that energy for now. That's not important. If you have the desire within, you have the ability to accomplish the goal. Otherwise, you would never have been able to conceive of the goal(s) in the first place. Your goals are the spiritual spark from your inner creativity.

3. Rewrite the goal in the present tense, as if it has already occurred
This will change your mindset. By writing the goal in the present tense you are making it real and believable in your mind. You are creating. For example, read these two goal statements and compare how each one makes you feel:

:: I will build an extension on my house
:: I have built an extension on my house

Notice the difference? When I read the first example it feels like a distant hope or wish that may happen someday. When I read the second example I feel powerful that I have accomplished something. I visualize the house having been built and imagine what I am doing in my house! Belief is a powerful creative energy.

4. Add to your statement how you will FEEL once the goal is accomplished
When you add the feeling to your goal you will raise your energy vibration to be much more attractive. An example of adding the feelings to your goal is: "I am so happy and grateful that I have a beautiful new home that I feel relaxed and peaceful in."

5. Sense the timing in which you can accomplish your goal
You may be able to sense the best timing for your goal through your psychic sensitivity. Or, you can check with your guidance month by month. Or choose the time you want to have it accomplished, and then recheck with your guidance if it is realistic. (You aren't tricking yourself into thinking about HOW are you?)

6. Write down the action steps required to reach your goal
This is a critical step! Don't miss this one. Write down the steps you will need to take to accomplish this goal and when you will do them. Start from the end date and work backwards. For example, we have a goal to reach 100 people at a lecture in Sydney, Australia in June. So, we know we need to send press releases to the media in April. We need to book our flights in March etc, etc.

Motion beats meditation. A huge misunderstanding about the Law of Attraction is that if you just think about what you want it will mysteriously appear in your life. I've never yet seen bags of money fall out of the sky. (Although if you know how to make that happen, let me know.) You need to take action! Don't just think about it - do something about it! Don't worry if you don't have all the resources or education you need yet. Just start moving and your guidance will help you find the solutions you need. If you do nothing - you have nothing.

When your Spirit Guides see that you are committed and you are taking action on your goals, they will back you with new opportunities beyond your wildest dreams. They cannot move into action on your behalf until you do. It would be contrary to their contract with you. Your job is to keep taking action and never allow doubt to creep in. Your Guidance will create what we call the "magic of the how."

7. Read and visualize your goals daily
It's so easy to slip back into old habits or to be negatively influenced by your environment. Read your goals daily (at least) to remind yourself of where you are headed. Stay in a positive frame of mind about yourself and your life as much as you can. Negative talk, self-criticism and doubtful thoughts will sabotage your success. Think only positive thoughts about yourself and your life.

8. Keep rechecking along the way
Circumstances and timing can change. Maybe you find that you change your mind about wanting a certain goal or that the desire for it has dissipated. This often means there is something even better for you around the corner. Your angels have a bigger picture than you do about your spiritual purpose. Trust your hunches and follow your desires! Keep moving toward that feeling and make 2009 the most wonderful year in an ongoing series of coming years. It is time we lived our spiritual potential on all levels. Welcome to the Age of Balance.

(c) Balanced Living Institute, LLC


Gonna get my little (new) journal out and make the most of this quiet time I have before I start prepping dinner!

With bright blessing & wishes for an amazing, abundance-filled, joyous 2009 for you all!

Callie x x x




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Wednesday 3 December 2008

Being Ultra-Sensitive - Stefanie Miller

The intense energies we have been experiencing have brought out a lot of our shadow side, deep-rooted issues. Any area in our life that remained hidden or buried for any length of time are now coming to the surface to be dealt with. Our dreams may be more vivid and meaningful, old memories resurfacing, people and situations from the past are popping up out of nowhere. What is occurring is that we are resolving the past and healing at the cellular and ancestral level. Being an ultra sensitive can make this process even more intense than it already is. We are not only healing and resolving issues in our own personal lives but our world is undergoing this massive restructuring. It can be very disconcerting to say the least.

Being an ultra sensitive means we experience things much more intensely than most people do. Our senses are so sensitive that we perceive the five senses with a heightened awareness. Our sixth sense is also heightened, thus we are highly empathic and intuitive as well. We easily pick up the energies of those around us. Many of us are experiencing anxiety, fear and uncertainty from the situations we are processing and dealing with. It may be difficult to discern what are our own emotions from what we are absorbing from others. Hence, it is very important to make time to clear our energy fields on a regular basis.

Ultra sensitives have a very delicate nervous system that can easily become over stimulated. Especially during this time when we are dealing with so many physical, emotional and mental situations simultaneously we tend to become short-circuited. I have found that lately I need much more rest and relaxation time. I become exhausted and fatigued quite easily. I am finding that if I try to push it or overexert myself that it takes even longer for me to recuperate. I have to be patient and understanding with myself and just accept the fact that I am not able to overdo it.

As an ultra sensitive we need to really be mindful to be present in our physical body and be perceptive to the cues we are receiving. When we disconnect mentally, emotionally or physically we are not in touch with what our body and soul needs. When we are paying attention, we can nourish and adequately care for ourselves. I am finding that if I have a busy day than I need to give myself extra time in the evening. If I have a busy week than I need to clear my schedule for the weekend to do nurturing things for myself. I will make a point of going into my bedroom, closing the door, lighting a candle, and putting on some soothing music and just relaxing. A walk in nature or being outside in the fresh air and sunshine also does wonders as well in achieving balance.

The intense energies that we are feeling is causing many ultra sensitives to feel off balance and off kilter. Many sensitive’s are experiencing dizziness, a spinning sensation in the brain, an intense pressure in the head, racing thoughts, stomach discomfort and sleep disruption. We are working on so many spiritual levels at once and the body is attempting to process and assimilate all of this.

Ultra sensitive beings need to do be mindful of their diet and environment. It seems that many of us are experiencing severe allergies, and sensitivities to things and are having strong reactions in our bodies causing major imbalances. It is imperative to pay attention to the affect the food you consume; your environment and the people you associate with are having on your body, mind and emotions. This will be a strong indicator to let you know what you need or need to avoid.

As an ultra sensitive I find that I am deeply affected by the people that I am around. As empath I pick up what someone else is feeling or thinking and experience it in my own body. I have gotten to a point where I don't allow myself to take on their stuff by shielding myself energetically, however, I need to be mindful to not unconsciously do so. I also find that I am very sensitive to how I am treated by others. I have a very low tolerance level for anyone who is acting unkindly or not being authentic. I am feeling things so deeply that the slightest thing is experienced profoundly inside of me.

Our true state of being as Divine Human Beings is as ultra, highly sensitive people. We have been conditioned by our society to be hardened and tough. We have learned to hide our feelings and suppress our needs in order to survive. Things are changing in our world and as we collectively and individually heal and evolve we are returning to our natural state of being ultra sensitivity.

Being ultra sensitive means being mindful of our needs, conscious of how we treat our body, mind & soul, and being aware of our environment. Nurturing and nourishing ourselves during this transitory time will assist us in making a smooth transition into the new energy.

Prayer - Being an Ultra Sensitive

Dear God/Goddess,

I enter this sacred space of quiet and solitude to commune with you now. I honor myself and my relationship to You. I know when I take time to nourish and nurture my body, mind and spirit I achieve a deeper state of balance and Oneness.

Please energetically clear my space now ~ physically, emotionally, mentally and spiritually. I ask for you to remove anything within or around me that no longer serve me or does not belong to me.

I ask for a protective shield from the harsh energies around and within me so that I can maintain a continuous state of inner harmony.

I am ready to face and heal any situations or relationships in my life that are causing me imbalance.

So that I may more easily enter this Divine state of peacefulness I ask that you assist me in dulling the harshness of my heightened senses so that they may not intrude upon my state of inner tranquility.

I accept the blessing of being an Ultra Sensitive Being since it further opens my channels of Divinity. Show me how to use my gifts to honor You, my life and others.

Thank you.

And so it is.

Amen.







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